大家都說吃水果好健康，多吃水果營養才均衡，但事實上，如果你不了解自己的體質，吃了不應該吃的水果，可能反而會造成脂肪肝、便祕、筋骨痠痛、腹瀉、牙齦腫脹等症狀與不適......
水果看體質吃，也看時間吃，網路謠言百百款，聽醫師說的才正確！暢銷健康書作家楊淑媚、蔡坤道醫師，結合中西醫學經歷，教你用體質自我評測表測出體質，搭配40種寒涼溫熱平性水果、25種常見疾病症狀，找出自己最適合吃的水果，吃對了才健康！
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