本书是知名作家、美食家、生活家蔡澜书写人生态度的散文随笔集。本书谈读书、交友、饮食、茶道、旅行、情感、婚姻、家庭、花鸟等主题，涉及人生意义、生活情趣、情感培养、养生休闲等诸多内容。全书各篇篇幅短小，一事一议，小中见大，屡有新见，均能启发心智，令人有耳目一新之感；即便是谈论百姓寻常市井生活，家长里短，也能幽默生动，轻松惬意，使人深切感觉到作者热爱生活、积极乐观的人生态度。
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