内容简介：
面临令人扎心的人生障碍，情商的高低往往决定能否成功逆袭。怎么提升情商？如何对待烦恼与压力？实践证明，汇通西方心理学与东方中医经络学的EFT情绪释放技术成为心理情商的打磨突破法。身心合一，有效精准"打击"坏情绪，让高情商修炼技术成为人人能够掌握的技能。
主播简介：
黄向军，毕业于 北京大学哲学系 宗教学研究生，现为佛教与道教文化研究学者，洙泗书院国学院副院长，先后进行儒释道文化比较研究以及其他领域文化研究近20年，关注从哲学与文化的大视野审视宗教问题，挖掘传统文化的经典成就。 《王阳明心学》作者。
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