This book is the wise and compassionate friend you need when you experience grief and loss.
Everyone faces loss, and everyone grieves. But grief is as unique as a thumbprint—not everyone grieves the same losses or in the same way. A Guide to Grief covers everything you need to know about death and loss that no one wants to talk about, including:
What to expect in the days, months, and years after loss
The different kinds of loss
How to ask for help
How to help a grieving friend
Whether you are grieving a deathloss (the death of a loved one) or a shadowloss (the death of something not someone), there are simple exercises and helpful mantras to help you move forward in healthy ways. It's time for a new way to start talking about endings.
