1日5分钟(超简单减肥(5 Minutes per Day:Super Simple Weight Loss)

内容简介："明明都已经节食了，也有持续运动，为什么还是瘦不下来？究竟是哪里做错了？""为什么有的人怎么吃也吃不胖？真是太不公平！""想瘦，可还是好懒得动哦。"...... 专业医生在本书中——举出减肥者最常见的错误做法和观念，破解大家瘦不了的迷思。现在就教给所有怕热、怕流汗、做运动只有5分钟热度的懒美眉们超简单塑身懒人操，想瘦哪里就瘦哪里！（Introduction: "I have been moderate in eating and kept doing exercise, but why can't I loss a little weight? What is wrong?" "Why can some people keep thin no matter how much they eat? It is really too unfair!" "I want to be thin but I am too lazy to move."... Professional doctors reveal the commonest wrong practices and concepts of weight-watchers to explain why some people can't loss some weight. This book teaches lazy girls who are afraid of heat and sweating and only have five-minute enthusiasm in doing exercises a super simple gymnastics to shape body and get thinner as they wish. ）