經研究發現,古典樂可以抒發心情,紓解壓力。
本書精心挑選50首經典古典樂,不論在工作中或學習中,不管在公車捷運或計程車上,在感覺沮喪、焦慮、難過時,都能為自己找到片刻的寧靜,抒發鬱悶的心情,掃除心靈的垃圾,進而找回新的自己。
經研究發現,古典樂可以抒發心情,紓解壓力。
本書精心挑選50首經典古典樂,不論在工作中或學習中,不管在公車捷運或計程車上,在感覺沮喪、焦慮、難過時,都能為自己找到片刻的寧靜,抒發鬱悶的心情,掃除心靈的垃圾,進而找回新的自己。
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