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Food Energetics

ebook
Explains how food imparts a living wisdom that is separate from the science of nutrient values
• Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health
• Includes a comprehensive catalog of the energetic properties of myriad foods—from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit
Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance—to the detriment of human consciousness.
In Food Energetics, Steve Gagné shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.

Expand title description text
Publisher: Inner Traditions/Bear & Company Edition: 2

Kindle Book

  • Release date: November 5, 2008

OverDrive Read

  • ISBN: 9781594777837
  • Release date: November 5, 2008

EPUB ebook

  • ISBN: 9781594777837
  • File size: 734 KB
  • Release date: November 5, 2008

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Explains how food imparts a living wisdom that is separate from the science of nutrient values
• Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health
• Includes a comprehensive catalog of the energetic properties of myriad foods—from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit
Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance—to the detriment of human consciousness.
In Food Energetics, Steve Gagné shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.

Expand title description text