你知道嗎？火龍果富含大量果肉纖維，有豐富的胡蘿蔔素，維他命B1、B2、B3、B12、C等
你知道嗎？火龍果的果肉幾乎不含果糖和蔗糖，糖分以葡萄糖為主，這種天然葡萄糖，容易吸收，適合運動後食用。
你知道嗎？火龍果它含有一般植物少有的植物性白蛋白及花青素、豐富的維生素和水溶性膳食纖維。
你知道嗎？ 火龍果富含美白皮膚的維生素C及豐富具有減肥、降低血糖、潤腸、預防大腸癌的水溶性膳食纖維。
你知道嗎？火龍果中的含鐵量比一般的水果要高，攝入適量的鐵質還可以預防貧血。
您還想知道火龍果對人體有什麼養生益處嗎？
本書，針對火龍果對健康養生方面，有極細部的解析，並提供各種養生妙方，火龍果料理食譜，讓您及全家人做全方位的呵護。堪稱是一本「火龍果健康小百科」。希望藉由此書的內容，能帶給每個家庭幸福，常吃火龍果健康保健。
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